Everyone

Kaveri Tyagi

KitKat

Carbohydrate Rich Food sources is a free app about top Healthy Carbohydrate Rich Food Diet & foods Sources to get calories daily for Energy needs for vegetarian or non-vegetarian people of all ages. We have compiled all type of high Carbohydrate and Calories food sources suitable for a number of purposes.
It’s important to remember that carbohydrates are not inherently bad. some are good and some are considered unhealthy like candies sweets cookies etc and processed & refined carbohydrates like white bread pastas etc as these are carbohydrates that have been processed to remove parts of the grain and have had sugar added that are just high in calories. Carbohydrates are one among the main nutrient of our daily diet and are considered a main source of providing energy to our body and brain in form of glucose.
Carbohydrates rich foods that contain fibre vitamins and minerals are considered the good carbohydrates because they provide optimal nutrition while giving a sense of fullness. With the help of this App it’s possible to eat great amazing foods in your daily diets  that provides you enough carbohydrates and calories and still lose weight. This App guides about foods that are high in carbohydrates.
We have tried compiling all major categories of Food sources and their availability in all places of the world such as:
1. Top Vegetables and Beans
2. Fruits and Nut
3. Dairy Products
4. Meat & Poultry
5. Fishes & Sea Foods
6. Cereals and Pulses
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